


The Riyadh-based 3days Personal Training is a leading platform in the field of health and physical fitness. The gym helps people achieve their health goals, and reach an advanced level of fitness, through the use of the latest equipment and rehabilitation programs, with different strategies to suit each member. “When thinking of the best methodology as a client, and after doing the research, we discovered that the majority of people were seeking a gym that offered easy, effective, and flexible (plans),” Majed Al-Rqaas, the gym’s CEO, told Arab News. Al-Rqaas said that 3days is a new concept th…